Hi, I'm Sophie!

Break Free From Anxiety & Overwhelm

Find out the services I provide to support you to reclaim your personal power and embody your Core Confidence Blueprint today!

How Can I Help You

My signature method, Core Confidence Imprinting™ is like nothing else on the market, designed to reframe your thoughts around health, relationships, self-love, and abundance.

I Want

Private Tailormade Coaching

Go on an in-depth journey that is truly personalised to you in reclaiming your Core Confidence Blueprint™ and step into more freedom, success and abundance that are on your terms.

I Want

To Join A Small, Intimate Group for Coaching

The Thriving Women’s Way Mastermind was designed for those who want to be part of a small, intimate, supportive group of likeminded women on similar journeys to overcome their anxiety and overwhelm to step into a life they dream of.

I Want

To Join The Membership Club

The Thriving Women’s Way Society is an exclusive Membership Club where you can access monthly audios and Q&A sessions to support you with your anxiety and overwhelm.

I Want

To Take a Quiz to Discover My Core Confidence Saboteurs™

There are different sabotaging behaviours that get in your way of your success and stepping into your Core Confidence Blueprint™. They are your Core Confidence Saboteurs™ which creates your anxiety, overwhelm, stress, self doubt, imposter syndrome and unhappiness. Discover who they are to take back your personal power today!


Find Your Tribe

Be A Part of Our Free Facebook Community, The Thriving Women’s Collective

You don’t have to overcome your anxiety and overwhelm alone anymore. Join our collective of likeminded women who are on a similar journey to you where you can receive support, share your wins and learn from each other in our loving, private and safe community.

Rediscover Your Inner Calm

Free Guided Meditation + 15 Minute Video on the Real Reasons Why You Are Feeling Anxious and Overwhelmed

Receive a free PDF copy including a relaxing guided meditation bringing you back to your inner peace and a 15 minute video explaining the real reasons why you are feeling anxious and overwhelmed and 7 ways to overcome them!