About

I am so glad that you are here in this safe, non judgmental community because...

I just wanted to remind you to be gentle with yourself and to let you know that what you are feeling right now can change for the better.

The fact that you are here reading this means that you are ready to leave behind what is holding you back, redefine success, and write a powerful new story that is aligned to your truth and is based on your own terms.

I may not be in the exact same shoes as you but I was in a similar position to you, where I was feeling burnt out, completely unfulfilled and felt that there was something missing in my life.

Not long ago, I was a young corporate woman running around the central business district area to meet my high flying clients, achieving what I thought was success yet deep down I was experiencing anxiety and overwhelm.

Whatever I achieved in my career and life never felt enough because I felt not good enough and lacked confidence.

I would constantly overthink and beat myself up for things that didn’t work out. I didn’t need anyone to beat me down, I was my own worst enemy.

I would also find myself overcommitting and saying yes to things, for fear of other people’s judgment of me or making them disappointed.

There were other things that surfaced up through my anxiety but if those ones sounds familiar to you, I want to let you know that you are in the right place.

After hitting a wall, I went on a self discovery journey to reclaim my voice, worth and personal power.

This journey is now my signature system called Core Confidence Unlocking™, which helps women like yourself to overcome your anxiety and overwhelm and to step into your Core Confidence Blueprint™ to have more freedom, success and abundance.

Results when clients go through my transformational signature system

Core Confidence Blueprint – unshakeable belief and confidence within yourself, the confidence that you always had within yourself, coming away knowing your innate gifts
Overcoming your anxiety and overwhelm
Deeper understanding of who you are and have a clearer direction in your life
Promotions in their career
Salary increases
Healthier Relationships with yourself and with others
Finding a romantic partner
Becoming a better parent
Finding true meaning and purpose; redefining the meaning of success
Healthier Boundaries with yourself and others
Deeper Trust with yourself and others
Inner Peace and Fulfilment

These are some of the outcomes that my clients get through my signature system but are not limited to those.

What People Are Saying

"I was in a point of my life where I felt stuck and I wanted to seek clarity and direction. She created an open and non-judgmental space, which led me to learn more about myself and tap into my inner truth. She asks the right questions, probes and digs which makes me reflect more on what I really want to do in my life. Every week, I find myself taking action and gaining more confidence within myself. And within the two months that we have worked together, I have taken steps forwards for all the goals that I have held off for two years. She has helped in so many ways and I am so thankful for her and what she does."

Joyce P

Healthcare Manager, UK

My signature system, Core Confidence Unlocking™, is like nothing else in the market

I am a big believer in forward moving solutions and this is why my signature system is powerful and effective in getting the results you want in creating your dream life.

Unlike some systems that tend to go in circles about your past and where you feel like you are getting nowhere; we go deep into your challenges and your subconscious, where most of our limiting beliefs are blocking us, to rewire your mind and shift you back into your Core Confidence Blueprint, where your personal power lies.

I had spent many years investing in my own personal development to figure out the most powerful and efficient way to get to where I am today in overcoming my anxiety and overwhelm and for me to reconnect to my core confidence, so you don’t have to figure it out on your own.

In my transformational signature system, I take you on a journey that consists of four levels of healing needed to silence your inner critic or what I call Core Confidence Saboteurs and Subpersonalities currently affecting your nervous system, creating anxiety and overwhelm and holding you back from becoming the successful leader in your career and your life.

My transformational signature system is incorporated in the majority of my programs. It allows you to take your personal power back and step into your core confidence, of whom you were always born to be.

"I was attending counselling sessions but those sessions weren't really helpful for me into what I am looking for exactly. So I reached out to Sophie because I had a couple of issues that affected my self confidence, which were happening in my personal life and career wise. I always asked myself whether I am worth it and all those insecurities in my head. I was super sad about myself and felt really disappointed with myself but through Sophie's signature method, I realised I have done my best and I was just super burnt out with taking care of my family as well as taking care of myself and being able to perform at work. I am so grateful that I met Sophie because I am much more calmer. Her sessions really guided me to understand that all the things that happened in the past is just a part of my growth and up to this point, I am still growing and it is best to acknowledge the past. I would really highly recommend Sophie because if you are looking to know yourself more not just on the surface, it is definitely something you can dig in with her. The biggest takeaway was that my childhood really impacted me on how I see the world and learnt how to move forward and grow from there. Now I believe that I have a purpose to move forward. Sophie is one of the best if you want to deep dive and gain confidence, so reach out!"

Alida Rahman

Executive, Singapore

Professional & Personal Accreditations

The Women's Core Confidence & Transformation Coach. Purpose Driven Entrepreneur. Third Cultured Kid Adult. Globe Trotter. Growth and Spiritual Seeker. An Optimist Living My Best Life On My Terms Around The World.

Since young, I always knew that I was here for a bigger purpose, to serve people.

With my international background and my exposure of travelling and living in many different diverse countries such as China, United Kingdom (my home country), France, Canada, Singapore and many other places, it opened my heart and mind to different cultures and cultivated a deep interest in understanding people.

Throughout my career, I have always been purpose driven in serving people. I have five years of coaching experience and ten years of corporate experience in roles that were all people oriented, required strong relationship building skills and high quality service in renowned multinational corporations across the globe such as Citibank, HSBC and many more. This also included experience working in a renowned global leadership development organisation as well whereby I worked with C-suites and mid level managers to support them in becoming better future leaders.

I have a number of ICF (International Coaching Federation) accredited coaching certifications that has given me the tools to coach at a high quality and professional standard. This includes being trained by the most globally renowned coach, also known as The Mother of Coaching, Dr. Cherie Carter-Scott, who was one of the first to have founded her coaching school in the 70s and was discovered by Oprah Winfrey. This was a comprehensive professional coaching training that enabled me to enhance my skills in being an expert in understanding people’s mindsets, blind spots and behaviourial patterns. It also provided me with an unique method on how I coach my clients as it is very intuitively led and allows my clients to discover what is true to them and be able to reconnect to their own intuitive intelligence and their Core Confidence Blueprint™.

I am a qualified Hypnotherapist and a member of the National Guild of Hypnotists (NGH) and Association of Hypnosis Professionals Singapore (AHPS). This has enhanced my training and expertise in understanding the psyche of the human mind and where I have helped many women to rewire their subconscious mind and get quicker mindset shifts than the traditional ways. Through my experience, I was able to create Core Confidence Rewiring ® to support my clients.

I am also an Emotional Freedom Technique (EFT) and Thought Field Technique (TFT) Tapping Practitioner and a member of the Complementary Therapists Accredited Association (CTAA), helping many to shift their anxiety and overwhelm through this simple yet powerful stress relief technique based on the combined principles of ancient Chinese acupressure, modern psychology and science.

I am also CPD Integrated Trauma Informed and Narcissist Informed Coach which deepens my support for my clients.

I am a Growth and Spiritual Seeker who is relentlessly committed to continuing to grow and expand so I can deliver the most comprehensive and transformative experiences to my clients.

The rigour, integrity and breadth of my professional training and practical experience combined with my intuition and strong ability to hold a safe space for others means that I am well equipped to support you with transforming your life from an unique angle and my signature system. I am able to offer a truly integrated approach to elevating your life to create the biggest impact for you and a profound ripple effect that goes beyond just yourself.

Have questions? Please book a call with me here. Please complete the questions fully in order to make the most of our time together.

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