Empowering Leaders to Thrive
Burnout. Stress. Emotional exhaustion. These challenges don’t just affect individual well-being—they impact decision-making, leadership effectiveness, and overall organisational performance.
High-achieving professionals are often great at leading teams and meeting business goals but struggle with managing stress, emotional resilience, and sustainable success. That’s where I come in.
I help organisations future-proof their leadership by equipping professionals with the tools to self-regulate, lead with emotional intelligence, and cultivate resilience—resulting in stronger leaders, healthier teams, and higher-performing workplaces.
Why Work With Me?
I’m Sophie Leung, Award-Winning Somatic Trauma-Informed Leadership Coach and Founder of G.E.M. Mastery™, my signature system designed to transform corporate professionals into New Generation Leaders—leaders who navigate high-pressure environments with clarity, emotional intelligence, and resilience.
With over a decade in corporate sales and HR roles at global MNCs such as Citibank and HSBC, I’ve experienced first-hand the challenges of corporate leadership. I’ve since coached and trained over 1,000 corporate professionals across industries, helping them develop stronger emotional resilience, healthier communication styles, and a mindset for sustainable success. Through science-backed psychoeducational tools and actionable strategies, I equip leaders with the skills to enhance their performance, reduce burnout, and unlock their full potential—professionally and personally.
My mission is clear: to redefine leadership by empowering professionals to master their inner world, optimise their well-being, and lead with confidence, authenticity, and lasting impact.
Trusted By
Keynote Speaking and Corporate Workshops
I offer engaging, research-backed keynote speeches and interactive workshops that provide practical tools for high-performing professionals to lead, work, and live with greater resilience and clarity.
Popular Topics Include:
✔ The New Generation Leader: A leader’s guide to peak performance and emotional resilience to thrive in a complex world
✔ From Burnout to Brilliance: Stress Management & Emotional Resilience for Leaders
✔ The High Achiever’s Trap: Overcoming Perfectionism & People-Pleasing in Leadership
✔ Leading with Emotional Intelligence: The Key to Sustainable Success
✔ Mastering Mind-Body Resilience: A Neuroscience-Based Approach for Corporate Leaders
✔ Beyond Work-Life Balance: Building Sustainable Success Without Burnout
✔ The Future of Leadership: Mental Health, Performance, and the New Corporate Mindset
(Custom topics available upon request.)
The Impact of My Work
✔ Higher Leadership Performance – Leaders who regulate their emotions make better decisions, drive innovation, and inspire teams.
✔ Stronger Workplace Well-Being – Organisations that prioritise mental and emotional resilience see higher engagement, lower turnover, and greater productivity.
✔ Science-Backed, Results-Driven Approach – No fluff. Every session is rooted in research, lived experience, and practical strategies.
✔ Global Perspective – As a Third Culture Kid Adult and global citizen, I understand the complexities of diverse, multicultural workplaces and tailor my approach to resonate with any audience.
Let’s Elevate Your Workplace Culture
If your organisation is ready to equip its leaders with the tools to manage stress, strengthen emotional resilience, and thrive in today’s high-pressure world, let’s talk.
Get in touch to discuss how we can create a powerful, customised experience for your organisation.
